Citrus e.g. Orange, Lemon, Lime Oils in the same category generally blend well together and some groups blend well with others, as follows: Florals blend well with spicy, citrus and woody oils. Woody oils generally blend well with all categories. Spicy and oriental oils blend well with floral and citrus oils. Minty oils blend well with citrus, woody, herby and earthy oils.
THERAPEUTIC BLENDING When blending for therapeutic purposes it is important to note two facts. First, oils can have differing therapeutic effects depending on the time of day and quantity used. For example, peppermint and cypress oils can help relieve menstrual cramps but they are also energising oils so you wouldn’t want to use these just before going to bed. When used in small quantities, lavender has a calming effect, but in larger quantities it is a stimulant. Second, whilst some oils may be good for one condition they may have an adverse affect on another, so you must study each one carefully for any possible adverse reactions before blending. Once mixed, therapeutic blends work particularly well when used in electric nebulising diffusers where the oils’ molecular composition remains intact and true, not having been subjected to heat. As a result, the molecules remain in air suspension for a much longer period of time, meaning the therapeutic benefits last longer. Blending Tips Start with a small quantity of oils so you don’t waste too much if your experiment isn’t successful. A good rule of thumb is to start with a maximum of 6 drops – 3 drops of a top note, 2 of a middle note and 1 of a base note oil and then alter to suit. If using a glass dropper to extricate the oils from their bottles, make sure you clean it before each use to ensure that the pure oils in their bottles are not contaminated. Place the mix in a dark glass bottle, keep in a cool place away from sunlight and leave the blend to mature for a couple of days to see how it evolves. If you still like the aroma then mix larger quantities which can be blended with carrier oils if you want to use on the skin. For an adult body massage, essential oils should be used at a dilution ratio of 2% essential oil to carrier oil. For the face, oils should be used as a ratio of 1% dilution. |